Join Gabrielle Gary for an afternoon Power Yoga (vinyasa flow). End your day with powerful breath and positive energy. This practice is for everybody and will be virtual.
Pre-med/pre-Health stress is real but it can be mitigated! The Health Professions Advisor and two pre-med students will discuss myths that intensify it and med school wellness resources.
Suicide is a topic often shrouded in silence. In this workshop, we hope to educate people about the often overlooked realities of suicide, as well as what you can do to help someone in need.
Come explore ways to interact with technology to promote wellness. We will discuss ergonomic best practices for using technology, apps to encourage healthy habits, and Linkedin Learning courses.
