All Events

Wise Mind Skills Building Workshop: Exploring Emotion Regulation

Mar 5
2026
12:00pm - 1:00pm
On Campus Event - Student Life and Wellness Building (The Well), The Nest
Event Image Placeholder - Default Image 117

An open space to learn and practice tools for emotion regulation, distress tolerance, and personal well-being with counseling staff. No advance registration needed. Feel free to bring your lunch and come for any or all sessions! Weekly February 19th - April 23rd (excluding spring break)

Audience: For Students
Type(s): Workshop
Submitted by:
Contact:

Bryn Mawr College welcomes the full participation of all individuals in all aspects of campus life. Should you wish to request a disability-related accommodation for this event, please contact the event sponsor/coordinator. Requests should be made as early as possible.