The BMC Health and Wellness Center is offering a monthly newsletter as an additional means of connecting with you. In addition to making sure you know about the services we have available for you, we want this newsletter to be a resource you can rely on for health and wellness related information.
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Archive
December 2020, vol. 8: #winterwellness #mindfuldrawing #nature #compassion
November 2020, vol. 7: #BMCstrike #collectivecare #goinghome #boundaries
October 2020, vol. 6: #electionstress #COVIDintimacy #impostorsyndrome
September 2020, vol. 5: #suicideawareness #zoomfatigue #mindfuldrawing
July 2020, vol. 4: #racialviolence #activism #tools
June 2020, vol. 3: #blacklivesmatter #uncertainty #transitions
April 2020, vol. 2 (Emailed) #covid #unmotivated #guilt #tools #pets
April 2020, vol. 1 (Emailed) #covid #anxiety #grief #pets