Health and Wellness Newsletters
The BMC Health and Wellness Center is offering a monthly newsletter as an additional means of connecting with you. In addition to making sure you know about the services we have available for you, we want this newsletter to be a resource you can rely on for health and wellness related information.
February 2023
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Archive
- December 2020, vol. 8: #winterwellness #mindfuldrawing #nature #compassion
- November 2020, vol. 7: #BMCstrike #collectivecare #goinghome #boundaries
- October 2020, vol. 6: #electionstress #COVIDintimacy #impostorsyndrome
- September 2020, vol. 5: #suicideawareness #zoomfatigue #mindfuldrawing
- July 2020, vol. 4: #racialviolence #activism #tools
- June 2020, vol. 3: #blacklivesmatter #uncertainty #transitions
- April 2020, vol. 2 (Emailed) #covid #unmotivated #guilt #tools #pets
- April 2020, vol. 1 (Emailed) #covid #anxiety #grief #pets