Menus

BREAKFAST
Turkey Sausage 
Shredded Potatoes V 
Blueberry Muffins*
French Toast Sticks* 
Beyond Sausage Patty V 
Scrambled Eggs* 
Oatmeal V
Hard Cooked Eggs 
Gluten-free Waffles V 
Selection of Donuts 
Pink Grapefruit 
Honeydew Melon
Cantaloupe 
Assorted Bagels & Cream Cheeses 
YOGURT  BAR
CEREAL BAR

LUNCH
Beef Noodle Soup
Buffalo Chicken Wings
Kale Burger V
Grilled Cheese*
White Rice V
Shoestring Fries* 
Snap Peas & Carrots
Cheese Pizza*
Pepperoni Pizza
Veggie Pizza*
Potato Chips
Salad Bar 
Deli Bar 
Selection of Cookies*

DINNER
Chicken Scaloppine
Baked Tofu Steaks V
Steamed Leaf Spinach
DELI BAR
PASTA BAR:
Penne V Ziti V
Bolognese (Meat Sauce)
Marinara Sauce V  
Char-Grilled Chicken Breast
Cheese Pizza*
Pepperoni Pizza
Veggie Pizza*
Garlic Bread Sticks
Cheese Pizza*
Veggie Pizza*
Pepperoni Pizza
Chocolate Chocolate Cake 
Watermelon

BREAKFAST
Hickory Smoked Bacon 
Hask Brown Patties V 
Pound Cake*
Apple Filed Pancakes*
Beyond Sausage Patty V 
Scrambled Eggs* 
Oatmeal V
Hard Cooked Eggs 
Gluten-free Waffles V
Selection of  Donuts 
Pink Grapefruit 
Honeydew Melon
Cantaloupe 
Assorted Bagels & Cream Cheeses 
YOGURT  BAR
CEREAL BAR

LUNCH
Chicken Noodle  Soup
Crispy Chicken Tenders
Jerk Tofu V
Crab Fries
Mixed Vegetables
Cheese Pizza*
Pepperoni Pizza
Potato Chips 
Salad Bar
 Deli Bar 
Selection of Cookies*

DINNER
Chicken Parmesan
Vegetable & Legume Tagine V
Seasoned Sweet Yellow Corn
White Basmati  Rice V
PASTA BAR:
Penne  V
Bolognese (Meat Sauce)
Marinara Sauce V 
Garlic Bread Sticks
Cheese Pizza*
Pepperoni Pizza
Veggie Pizza*
German Chocolate Cake*

BREAKFAST
Pork Sausage Link 
Diced Potatoes* 
Blueberry Muffins*
French Toast*
Beyond Sausage Patty V 
Scrambled Eggs* 
Oatmeal V
Hard Cooked Eggs 
Gluten-free Waffles V 
Coffee Cake
Pink Grapefruit 
Honeydew Melon
Cantaloupe 
Assorted Bagels & Cream Cheeses 
YOGURT  BAR
CEREAL BAR

LUNCH
Mushroom Sesame Tofu Soup V
Char Grilled Pesto Chicken  Breast Sandwich
White Rice V
Shoestring Fries
Carrots with Seasonal Herbs
Cheese Pizza*
Pepperoni Pizza
Potato Chips
Salad Bar 
 Deli Bar 
Selection of Cookies*

DINNER
Grilled Salmon Teriyaki
Vietnamese Tofu V 
Sweet Chili Chicken Wings
Haricots Verts
PASTA BAR:
Penne  V
Bolognese (Meat Sauce)
Marinara Sauce V 
Garlic Bread
Cheese Pizza*
Pepperoni Pizza
Veggie Pizza*
DELI BAR
Blackforest Cake

BREAKFAST
Hickory Smoked Bacon
Shredded Potatoes V 
Blueberry Muffin*
Pancakes* 
Beyond Sausage Patty V 
Scrambled Eggs* 
Oatmeal V
Hard Cooked Eggs 
Gluten-free Waffles V 
Selection of Donuts 
Pink Grapefruit 
Honeydew Melon
Cantaloupe 
Assorted Bagels & Cream Cheeses 
YOGURT  BAR
CEREAL BAR

LUNCH
Chicken Noodle Soup
Cheesesteak Sandwich
Garden Pasta V
White Rice V
Shoestring Fries* 
Broccoli Spears
Cheese Pizza*
Pepperoni Pizza
Potato Chips
Salad Bar 
 Deli Bar 
Selection of Cookies*

DINNER
Southern Style Fried Chicken
Quinoa & Black Beans V
Homestyle Mashed Potatoes*
Poulette Gravy
Seasoned Sweet Yellow Corn
Pasta Bar: Penne  V
Bolognese (Meat Sauce)
Marinara Sauce V  
Garlic Bread
Cheese Pizza*
Pepperoni Pizza
Veggie Pizza*
DELI BAR
Yellow Cake*
 

LUNCH
Piri Piri Chicken
Aloo Gobhi (Potato & Cauliflower) *
Aged Cheddar Macaroni and Cheese* 
Creamed  Spinach *
Basmati Rice Pilaf V
Bombay Sweet Potato Fries*
Massaman Tofu V
Vegetable Of The Day
Onion & Smoked Gouda Pizza*
Pepperoni Pizza
Cheese Pizza*
Bruschetta Pizza
Chicken Escarole Soup
Chocolate Mousse Brownies*
Sugar Cookies V

• EGG ON A BUN 2.75
• EGG + CHEESE ON A BUN 4.00
  american, or jack
• EGG + PROTEIN ON A BUN 4.10
  pork bacon, or pork sausage
• EGG + CHEESE  + PROTEIN ON A BUN 5.15
  bacon or pork sausage, american, or jack
• EGGS TO ORDER   1.15 per egg
• BACON (3) 2.15
• PORK SAUSAGE (2) 2.15
• TOAST (2) 1.85
  GOLDEN  WHEAT , COUNTRY WHITE
• BAGEL WITH CREAM CHEESE  2.85 

   

MADE ON FLOUR TORTILLA

• CHEESE 6.75
  cheddar
• CHICKEN 7.50
   grilled chicken, & cheddar
• ROASTED VEGETABLE 7.50
  roasted vegetables, & cheddar 
• SOUR CREAM .55
• GUACAMOLE 1.45

• TOMATO PESTO MOZZARELLA 7.35
  basil pesto, roma tomatoes, fresh mozzarella & basil on ciabatta
• GRILLED CHICKEN AVOCADO MELT 8.25
  grilled chicken, avocado, tomato,  jack & fresh spinach on country white
• TOASTY TURKEY 8.25
  turkey, roasted vegetables, jack, with garlic aioli 

CHOICE OF: BEEF, TURKEY, OR GARDEN 

• THE  CLASSIC 6.95
  lettuce & tomato
• THE CLASSIC + CHEESE 7.45 
  lettuce & tomato; choice of: american, jack, or cheddar

• TOTS 2.95
• FRENCH  FRIES 2.95
• CHICKEN TENDERS 6.25
  with bbq sauce, honey mustard, or ranch    
• MEATLESS TENDERS 6.95
  with bbq sauce,honey mustard, or ranch 

• Albacore Tuna Salad - $7.30
  • multigrain, tuna salad, greens, tomato
• Uptown Turkey Club - $7.30
  • ciabatta, roast turkey, bacon, garlic mayo, greens, tomato
• Veggie Hummus Wrap - $7.30
  • hummus, greens, cucumber, olives, tomato, balsamic reduction
• Pesto Chicken Salad Wrap - $7.30
  • chicken salad with basil pesto, greens, tomato
• + avocado - $1.50
• + tomato - $.50

Choose your bread: roll or multigrain bagel

• MEDITERRANEAN GREEK SALAD 7.30
  romaine, cucumber, tomato, red onion, feta, olives, hummus, & balsamic dressing
• HARVEST SALAD 7.30
  romaine, apples, pecans, dried cranberries, goat cheese, & balsamic dressing
• HAIL CAESAR SALAD 7.30
  romaine, roasted chicken, parmesan, croutons, & caesar dressing

• Hummus & Vegetables - $4.25
• Cheese & Fruit - $4.25
• Avocado Dip with Chips - $4.25

• Breakfast Burrito - $7.50
• Breakfast Bean Burrito - $7.50
• Roasted Veggie Burrito - $7.50
• Eggs to Order - $1.15 per egg
• Bacon (3) - $2.15
• Turkey Bacon (3) - $2.15
• Pork Sausage (2) - $2.15
• Toast (2) - $1.85
• Bagel - $2.85

• EGG ON A BUN  $2.75
• EGG + CHEESE ON A BUN  $2.75
  american, jack or cheddar
• EGG + PROTEIN ON A BUN  $4.10
  pork bacon, turkey bacon,  or pork sausage 
• EGG + CHEESE  + PROTEIN ON A BUN $5.15 
  bacon or pork sausage, american, jack, or cheddar       
• LOADED BREAKFAST TOTS 5.75
  tots with grilled peppers & onions, one egg, shredded cheddar topped with chipotle mayo 
• CHOOSE YOUR BREAD  .85

• Albacore Tuna Salad - $7.30
  • multigrain, tuna salad, greens, tomato
• Uptown Turkey Club - $7.30
  • ciabatta, roast turkey, bacon, garlic mayo, greens, tomato
• Veggie Hummus Wrap - $7.30
  • hummus, greens, cucumber, olives, tomato, balsamic reduction
• Pesto Chicken Salad Wrap - $7.30
  • chicken salad with basil pesto, greens, tomato
• + avocado - $1.50
• + tomato - $.50

Choose your bread: roll or multigrain bagel

• MEDITERRANEAN GREEK SALAD 7.30
  romaine, cucumber, tomato, red onion, feta, olives, hummus, & balsamic dressing
• HARVEST SALAD 7.30
  romaine, apples, pecans, dried cranberries, goat cheese, & balsamic dressing
• HAIL CAESAR SALAD 7.30
  romaine, roasted chicken, parmesan, croutons, & caesar dressing

CHOICE OF: BEEF, TURKEY, OR GARDEN 

• THE  CLASSIC 6.95
  lettuce & tomato
• THE CLASSIC + CHEESE 7.45 
  lettuce & tomato; choice of: american, jack, or cheddar
• THE  WRANGLER 8.35
  smoked bacon, cheddar cheese, onion petals & BBQ sauce 
• THE  ADOBE 8.35 
  cheddar, sliced avocado, sauteed onions & peppers topped with chipotle mayo
• CALIFORNIA 8.35
  smoked bacon, avocado, lettuce, tomato & garlic mayo

MADE ON FLOUR TORTILLA

• CHEESE 6.75
  cheddar
• CHICKEN 7.50
   grilled chicken, & cheddar
• BLACK BEAN 7.50
   red onion, peppers, black beans & cheddar
• ROASTED VEGETABLE 7.50
  roasted vegetables, & cheddar 
• SOUR CREAM .55
• GUACAMOLE 1.45

• TOMATO PESTO MOZZARELLA 7.35
  basil pesto, roma tomatoes, fresh mozzarella & basil on ciabatta
• SHROOM GRILLED CHEESE 7.35
  sauteed mushrooms, red onion,  spinach with harvarti cheese on golden wheat
• GRILLED CHICKEN AVOCADO MELT 8.25
  grilled chicken, avocado, tomato,  jack & fresh spinach on country white
• VEGGIE PIZZA BAGEL 7.35
  plain bagel topped with marinara,  onions, peppers, & mushroom  with jack, & cheddar cheese
• ROASTED TURKEY BRIE MELT  8.25
  roasted turkey, brie, arugula with onion jam on country white 

• TOTS 2.95
• FRENCH  FRIES 2.95
• SWEET POTATO  FRIES 2.95
• MOZZARELLA STICKS WITH MARINARA 3.95
• SPICY  CAULIFLOWER WITH RANCH 3.95
• ONION PETALS WITH RANCH 3.50

• CHICKEN TENDERS 6.25
  with bbq sauce, honey mustard, or ranch  
• VEGAN “CHICKEN” TENDERS 6.95
  with bbq sauce, honey mustard, or ranch   
• TOTS 2.95
• FRENCH  FRIES 2.95
• SWEET POTATO  FRIES 2.95
• MOZZARELLA STICKS WITH MARINARA 3.95
• SPICY  CAULIFLOWER WITH RANCH 3.95
• ONION PETALS WITH RANCH 3.50

• Hummus & Vegetables - $4.25
• Cheese & Fruit - $4.25
• Avocado Dip with Chips - $4.25